Today my mind is spacey. Words aren't flowing freely. Puzzle pieces are floating around with no interest in linking together. So right now I am letting go, allowing myself to float through this space and feeling safe knowing I will come back down to earth.
As all of my ideas, ambitions, worries, and thoughts dance and sing in my mind, there are ten clear words standing still in the center, helping me to feel peaceful and grounded.
"I am light and strong, I am rooted and free." -Doree Nissenblatt (the wonderful yoga teacher that I discussed on day 7.)